Well I started the gym this week, and its been quite exciting and painful. I am a naturally tall and slim person so I am not working to lose weight, but I have a small punch so that's what I'm really working on, besides getting toned and building my stamina to go three whole days (and yes I mean 3 days,including J'ouvert too) The gym I chose is exciting we exercise to soca so I already have the feeling of being on the road and the instructors have us wining while exercising so I'm loving it LOL. After the first day my body hurt in all places but I beared the pain because I know it would pay off.
However I can't say I've been changing my eating habits, I still eat the regular foods and I know I shouldn't but its hard to cut them out. I have however started eating more fruits and drinking a lot more water. So basically I'm off to an ok start, I just hope I don't put on any weight during Christmas LOL.
I hope everyone else is being as successful or even more than I am, and to those who have nothing to work at I envy you.
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